'But you shouldn’t expect to get better at another task just because you got better at that one particular thing.' “If you want to get really, really good at one task then just keep doing that task and you will get better at that. 'But I think this study provides convincing evidence that brain training doesn’t lead to improvements beyond the task you trained on. 'Don't expect to get better at anything else because you're good at one thing' 'In order to say that, you would have to test every single possible condition and every possible combination of conditions to really be sure. He added: 'As a scientist, I would never say anything is definitively closing the door on anything. These are much better things for you.'ĭr Stojanoski's findings add to past research which revealed brain-training does not have any effects which transfer over to general brain power tests. 'If you’re looking to improve your cognitive self, instead of playing a video game or playing a brain-training test for an hour, go for a walk, go for a run, socialize with a friend. 'If you want to improve your brain go for a run' That’s the sort of thing we should be focused on. 'In fact, we show that doesn’t even lead to improvements to the things that are similar to the training test, let alone anything in a more general sense like IQ. 'Unfortunately, there’s just no evidence to support that claim. The study's author Bobby Stojanoski said: 'We that if you get really good at one test and train for a really long time, maybe then you’ll get improvement on tests that are similar. 'Brain training does not lead to IQ improvements' High scores in the training game did not translate to higher scores in the final test, and people who 'trained' their minds did not perform better. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.The group then did a test similar to what they had been training on, alongside the second group of people who didn't train at all. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. This cookie is installed by Google Analytics. This cookie is set by Google and is used to distinguish users. The cookies store information anonymously and assign a randomly generated number to identify unique visitors. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It does not store any personal data.Īnalytical cookies are used to understand how visitors interact with the website. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies.
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